My HypnoBirthing course is a COMPLETE antenatal preparation

It covers all stages. It’ll leave you excited about the moment of birth.


I teach the original Marie Mongan method.
I’m a hypnotherapist and a pregnancy yoga teacher, and I bring my own experience to my teaching.

What you’ll learn:

  • How pain in childbirth is caused by FEAR
  • How to eliminate the fear.
  • How to regain TRUST in your body and in your baby. They both know what to do.
  • What is the uterus and what it does during birth.
  • Specific breathing techniques to adopt during each stage.
  • Relaxing techniques that will make you relaxed in a matter of a few seconds (a skill to learn for life!!)
  • Specific directions for you and your birth partner: both of you have an IMPORTANT ROLE and will complement & support each other’s

Included in the course:

I want to offer a wonderful experience when you prepare with me for the birth of your baby. Fresh spring water and organic snacks are always on the table, fresh flowers are set in the room and I use my favourite china to serve my wide selection of organic teas during the tea breaks, which are a nice occasion to chat with other parents-to-be and make friends.

  • The original Hypnobirthing book
  • The original audio files for self-practice
  • A short handouts guide to use on the day
  • Invitation to the Happy-Birthing coffee mornings
  • My full commitment and heart! I’m always available to all my mums BEFORE, DURING and AFTER birth

Courses

Courses are held in London zone 1 and 2.
Classes should be held a few days apart otherwise you will be overwhelmed and you may not derive the full benefit. Read more about this here.

Group Courses

£345
Up to 5 classes of 2.5 hours each.

Click for dates and location

Private Courses

£585
4 classes of 2.5 hours each.

Combination Group-Private Courses

From £415
If any day of the group course is not good for you, we can arrange a private class instead.

Private with Friends

From £395
If you already had a baby preparing with HypnoBirthing, I can help you toIf you know other couples interested in the course, I can teach you private classes at a reduced price.
I run classes in office meeting rooms (if you have colleagues that want to attend the course with you), your home, my home.

Refresher

From £185
If you already had a baby preparing with HypnoBirthing, a refresher course can be perfect for you. I can help you to refresh your memory with a bespoke class which also includes a fear release. This is also good if you’ve already finished the course and you want to refresh your memory/eliminate fears closer to your estimated due time.

Other offerings

Overcoming morning sickness

£120
This is a stand-alone hypnotherapy session.
Audio provided for self-practice after the session.
Duration: 1 hour

*Also available to those who don’t attend my courses

Fear Release

£120
This is a stand-alone hypnotherapy session. It aims at releasing your fears around birth and life after birth.
This is important to be able to allow yourself to let go on your birthing day, and letting your body to birth without being blocked by irrational fears.
Duration: 1 hour

*Also available to those who don’t attend my courses

Turn the baby into vertex position

£120
This is a stand-alone hypnotherapy session
Duration: 1 hour

*Also available to those who don’t attend my courses

Promote labour

£120
This is a stand-alone hypnotherapy session aiming to naturally induce labour.
If your due time is getting closer and if you worry your labour is not starting, this session will help you to naturally promote it.
This is recommended if you are scheduled for chemical induction.
Duration: 1 hour

*Also available to those who don’t attend my courses

Moving the placenta up (audio file)

£60
I will record and send you a bespoke guided self-hypnosis that can promote the rising of the placenta.
Duration: approx. 30 mins

*Free for mums who attend my courses
**Also available to those who don’t attend my courses